Classes (Spin, Abs, Pilates) & Bootcamp
“Come down and train as an individual in a team environment. Be pushed by your coach, other clients, as well as yourself, which will take you beyond your comfort zone. Our team will show you what u can achieve…”
Your first WEEK is FREE, register online, No Gym Membership Required, contact us, or call 604 518 4691 if you have any questions.
B.B. Boot Camp = Beach Body Boot Camp
CKB Boot Camp = Cardio Kick Boxing Boot Camp
X.Boot Camp = Extreme Kick Boxing Boot Camp
M. = Mike, V. = Virgil, A. = Andrew, G. = Greg
6:30am
10am
12pm
5:30pm
6:30pm
7pm
Mon
1215-30 min
Abs- Greg
Abs- Greg
Pilates Jessica
Stretch Jessica
Tue
Spin Andrew
Yoga Daniel
Wes
Pilates Jessica
Spin Andrew
Thu
Spin Andrew
Yoga Daniel
30 min Abs-Andrew
Fri
1215-30min Abs-V
Pilates Jessica
Spin Andrew
Sat
Spin Andrew
6:30am
9:30am
12pm
5:30pm
7pm
Mon
B.B. Boot Camp-A.
CKB Boot Camp-V.
B.B. Boot Camp-A.
Tue
CKB Boot Camp-V.
X. Boot Camp-M.
X. Boot Camp-M.
Wes
B.B. Boot Camp-A.
X. Boot Camp-M.
Thu
B.B. Boot Camp-A.
CKB Boot Camp-V.
X. Boot Camp-M.
X. Boot Camp-M.
Fri
CKB Boot Camp-V.
B.B. Boot Camp-A.
Sat
B.B. Boot Camp-A.
